Ok, so most of my smoothies are green in color, since it's such a great way to sneak some more immune-boosting greens into my diet, but this one I give it the name, well, mostly because tomorrow is St. Patrick's Day and it's very green in color, but mostly because of the large amount and variety of greens in this nutritious drink.
So ditch the artificial coloring this St. Patrick's Day, and enjoy this naturally green, high in vitamin K, fiber-rich smoothie.
And..
Top o' the mornin' to ya!
INGREDIENTS:
- 1 ripe banana
- 1 large, organic apple, cored and roughly chopped
- 1 large organic orange, peeled and roughly chopped
- 1/2 cup of full-fat BPA-free canned coconut milk (add more to achieve desired consistency)
- 1/4 cup chia seed gel
- juice of half a large lemon
- 3 stalks celery, roughly chopped
- handful of kale leaves
- handful of romaine leaves
- optional: half an avocado
- optional: small handful ice cubes
DIRECTIONS:
1. Add all ingredients to a high-speed blender, and blend until smooth, adding more coconut milk if needed.
2. Serve immediately and enjoy!
Approximately 2 servings
(Adapted recipe from here)
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