My mom first made this soup for me a couple of years ago, and I love it now just as much as I loved it then. You'd never guess that it's a simple 5-ingredient soup that can be prepared in under 20 minutes. Full of nutrients, this creamy soup will please even the pickiest of eaters. Last night as my husband was gulping it down, he said the following, "this soup really is amazing!"
I love that man.
INGREDIENTS:
- 1 medium head of cauliflower
- 2 cups of water
- 2 tablespoons extra virgin coconut oil
- sea salt and freshly ground black pepper to taste (about 1 1/2 teaspoons of salt)
-optional: handful of spinach
DIRECTIONS:
1. Wash, dry and cut up cauliflower, and place in a medium pot. Add water, and a dash of salt. Bring to a boil, then reduce heat, cover and steam until cauliflower is fork tender.
2. Carefully pour water and cauliflower into a high-speed blender and blend until smooth.
3. Add coconut oil, salt and pepper, and blend again. Soup should be velvety smooth.
4. Serve as is, or stir in handful of spinach. Enjoy!
Approximately 3 servings
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