My daughter and I eat a salad nearly every day for lunch, (and it amazes me that a 3-year-old requests this on a daily basis too)! I've never thought about putting this on here, since it's such a simple, throw-together type meal, but I've had a few requests to do so, and I don't want to let anyone down. ;)
I always try to buy fresh organic produce to make my salads, and my goal is to make it as colorful as possible, using a variety of beautiful and crunchy vegetables.
(Also, healthy fats and/or proteins are essential in this if you want your salad to satisfy and sustain you.)
FOR THE SALAD:
(I aways include an avocado to my salads, and/or raw cheese and/or a soft boiled egg)
- Any favorite salad greens ( I usually use romaine, or a spring mix), roughly chopped
- carrots
- red, yellow, or orange peppers
- cherry tomatoes
- cucumbers
- avocado
- soft boiled egg (boiled for no longer than 3 minutes)
*I'll let you decide on your measurements, and add or make changes as desired. :)
FOR THE DRESSING
- extra virgin olive oil, to taste
- balsamic or apple cider vinegar (I prefer balsamic for this though), to taste
- sea salt, to taste
- nutritional yeast flakes, to taste
DIRECTIONS:
1. Assemble salad as desired, and drizzle a good portion of olive oil and vinegar on top. Season with sea salt and nutritional yeast flakes, and devour!
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